Complementary Consultation Session

Aeterna Fitness, we understand that embarking on a wellness journey can feel overwhelming. That's why we offer Service Consultation session, where you can ask questions and learn more about any of the provided services. Whether you're interested in strength training, nutrition coaching, body recomposition, or any other aspect of holistic wellness, our consultations provide an opportunity to meet with our experts and determine if we're a good fit for your needs. During the session, we'll discuss your goals, assess your current fitness level, and create a personalized plan tailored to help you achieve success. Let us guide you on your path to wellness and empower you to live your healthiest, happiest life. Schedule your consultation today and take the first step towards a better you.

At Aeterna Fitness, we offer two comprehensive membership plans designed to cater to your unique fitness needs and goals. Whether you're just starting your fitness journey or looking for personalized support, our memberships provide the resources and community to help you thrive.

Basic Membership - $99/month - Our Basic Membership is perfect for those who want to kickstart their fitness journey with a structured plan and supportive community.

• 4-week training program

• 1 group Zoom Q&A session per month at the beginning of the month

• Access to exclusive content (videos, recipes, tips)

• Private community group

Premium Membership - $399/month - For those seeking a more tailored approach, our Premium Membership offers personalized support and enhanced services to ensure you achieve your fitness goals.

• Initial Consultation

• Everything in Basic Membership

• Personalized 4-week training plan

• One-on-one monthly consultation

• Weekly check-ins via email

Starting at $200

Experience personalized fitness at its best with Amina or Andre's 1:1 training sessions. Whether in-person or virtually, you can enjoy a tailored workout designed to meet your unique goals and preferences. Benefit from the expertise of world-class trainers, Amina's holistic approach and martial arts prowess or Andre's functional strength and conditioning techniques, to embark on a transformative health and fitness journey. Elevate your training experience with their undivided attention, custom-fit to your personal journey towards strength and wellness.

Starting at $200

Dive into the world of martial arts with Amina's in-person training sessions. Specializing in both traditional techniques and weapon training, Amina offers an immersive experience that combines physical prowess with the discipline of martial arts. Perfect for enthusiasts of all levels, these sessions not only enhance your physical abilities but also instill a sense of confidence and inner strength. Embrace the opportunity to learn from a World Kungfu Champion and enrich your fitness journey with skills that go beyond the ordinary.

Our holistic health and wellness coaching focuses on overall well-being, integrating personalized sessions that include health and wellness assessments, goal setting, and behavioral coaching. We support individuals in cultivating positive health behaviors through education, mindfulness, and self-discovery. Our coaches are equipped with tools to help clients assess their readiness for change, set achievable goals that align with their lifestyles, and maintain accountability. We also provide stress management techniques, mindfulness practices, and ongoing support to help you achieve lasting, transformative changes for a balanced, fulfilling life.

Initial Session: 60 minutes for $250

Follow-up Sessions:

12-Week Commitment: Six sessions (25 minutes each), bi-weekly, for a total of $750

12-Week Commitment: Weekly sessions (25 minutes each), for a total of $1,400

Starting at $200

Unlock the full potential of your health journey with our bespoke Nutrition Coaching. Join Amina or Andre in a comprehensive virtual one-hour session tailored to your specific dietary needs and health goals. This personalized plan includes weekly counseling follow-ups, ensuring continuous guidance and adaptation as you progress. Plus, enjoy the convenience of unlimited email and message support for any queries or adjustments along the way. Transform your nutrition with expert advice and dedicated support, paving the way for a healthier, more balanced you.

Price upon request based on preferences

Elevate your company's wellness culture with our bespoke Wellness Retreats and Corporate Workouts. Tailored to meet the unique needs of your organization, our programs offer everything from a single invigorating training session to an extensive three-day wellness program. Conducted at your location for maximum convenience, these sessions are designed to boost team morale, productivity, and overall well-being. Having collaborated with renowned companies like Jenni Kayne, Inspectiv, Mana, and other companies, we bring a wealth of experience and a proven track record in delivering impactful corporate wellness solutions. Invest in your team’s health and watch your company thrive.